622 Valley Rd, Suite 5I, Montclair, NJ 07043

   

464 Valley Brook Ave, Suite 3B, Lyndhurst, NJ 07071

   

969 Park Ave. Suite 10, New York, NY 10028

Improving Your
Mental Health & Wellness

About us Schedule Appointment

Mindful Cognition

Mindful Cognition is a mental health practice dedicated to providing individualized, patient-centered treatment for a wide range of psychiatric and mental health needs. We offer both virtual and in-person appointments, with flexible scheduling designed to accommodate your lifestyle, availability, and personal preferences.

We accept most commercial insurance plans, including Medicare and Medicaid, to ensure that high quality mental health care remains accessible and affordable for the community we serve.

Our mission and passion center on expanding access to care, breaking down barriers to mental health services, and delivering compassionate, evidence based treatment that supports healing, growth, and long-term wellbeing.

At Mindful Cognition, we provide compassionate, evidence-based mental health care for children, adolescents, and adults of all ages. Our clinicians treat a wide range of psychiatric conditions, including Generalized Anxiety Disorder, Major Depressive Disorder, Attention-Deficit/Hyperactivity Disorder, Post-Traumatic Stress Disorder, Panic Disorder, Social Anxiety Disorder, Obsessive-Compulsive Disorder, Bipolar Disorder, Grief, Adjustment Disorders and Insomnia Disorders are some of the conditions we can assist you with. Whether you or your child are seeking support for anxiety, mood changes, trauma, attention concerns, or sleep difficulties, our team is dedicated to delivering personalized and holistic treatment that promotes healing, emotional wellness, and long-term stability.

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Our Services

Treatment of Depression

Provide compassionate and customized treatment plans to help manage depression.

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Treatment of Anxiety

Provide evidenced based treatment plans for your anxiety and day to day stressors.

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Treatment of Mood Disorders

Provide empathetic tailored treatment plans using evidenced based care, to improve your mental health.

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Therapy Services

Provide patient and dedicated therapy services to aid in mental health wellness. 

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Medication Management

We work together as a team to develop a medication plan using evidenced based practice approaches to improve your mental health wellness.

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Schedule Your Confidential Appointment Online!

Schedule a confidential appointment online or give us a call at:

201-667-2197

Mindful Cognition
Psychiatric Services

Our psychiatric services provide confidential, private, customized and compassionate mental health services to help you deal with any stressors or mental health issues you are facing, in the safety of your own home. All you would need is a smart phone camera to connect to our seamless process. We taylor treatment plans using evidenced based practice to meet your mental health needs. 

Get in Touch

We provide a wide range of mental health services for our clients and offer confidential services to meet your mental health needs. 

622 Valley Rd, Suite 5I, Montclair, NJ 07043

464 Valley Brook Ave, Suite 3B, Lyndhurst, NJ 07071

969 Park Ave. Suite 10, New York, NY 10028

Call: 201.667.2197